Allergy Season Survival Guide: How to Breathe Easier Indoors
- Fresh Air Solutions, LLC
- Jul 13
- 2 min read
"At Fresh Air Solutions, we believe your home should be your allergy-free fortress. Here’s how to make that happen."
When Pollen Attacks, Your Home Should Be a Safe Zone
Spring is beautiful—until your sinuses revolt. If you’re one of the millions who dread allergy season, you know the drill: itchy eyes, sneezing fits, and a nose that won’t quit. But here’s the kicker—most people think the problem is outside. Truth is, indoor air can be 2 to 5 times more polluted than outdoor air. Yikes.
1. Start with a Deep Duct Detox
Your air ducts are like the lungs of your home—and if they’re full of dust, dander, and pollen, guess what you’re breathing? A professional duct cleaning removes years of buildup and helps your HVAC system circulate cleaner, healthier air.
Bonus: It also helps your system run more efficiently, which means lower energy bills. Win-win.
2. Seal the Deal with Aeroseal
Even the cleanest ducts can leak allergens back into your home if they’re full of tiny cracks and gaps. That’s where Aeroseal comes in. It seals leaks from the inside out, improving airflow and keeping allergens where they belong—out of your breathing space.
3. Purify Like a Pro
A whole-home air purifier (like the Air Scrubber by Aerus) works 24/7 to zap airborne allergens, bacteria, and even odors. It’s like giving your HVAC system a sidekick with superpowers.
Think of it as a bouncer for your air—only the clean stuff gets through.
4. Keep Humidity in Check
Too much moisture? Hello, mold and dust mites. Too little? Dry sinuses and irritated skin. Aim for 30–50% indoor humidity. A humidifier or dehumidifier can help you hit that sweet spot and keep allergens at bay.
5. Don’t Forget the Filters
Your HVAC filter is your first line of defense. Upgrade to a HEPA or high-MERV filter and change it every 1–3 months during allergy season. Trust us—your nose will notice.
Ready to Breathe Easier?
Allergy season doesn’t have to mean misery. With the right tools and a little help from Fresh Air Solutions, your home can be a breath of fresh air—literally.
Call us at (843) 504-5055
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